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Find out the unlimited benefits of online Hypnotherapy
The top rated Hypnotherapy and Mindfulness-based Cognitive Behavioural Therapy practice in Surrey and London on FreeIndex with over 150 Five Star Reviews Client Reviews (independently verified). Established in 2007 by Adrian Sonnex a Master Clinical Hypnotherapist and Mindfulness-based Cognitive Behavioural Therapist we are a Surrey, London and Virtual (Online) based Hypnotherapy and Mindfulness-based Cognitive Behavioural Therapy Practice. We specialise in : Therapy for Anxiety in all of it's forms: social anxiety, performance anxiety, General Anxiety Disorder GAD, interview or exam anxiety, speaking in public and giving presentations. Therapy for Depression : both Mindfulness-based Cognitive Therapy and Hypnotherapy. Trauma Therapy for PTSD and all other trauma including : Historic or current sexual abuse and assault, physical or emotional abuse, domestic violence, accident, injury, bereavement, difficult pregnancies, premature birth, still birth, miscarriage. Smoking/Addiction Therapy : Hypnotherapy to Stop Smoking, alcohol moderation, cannabis, cocaine and other addictive substances and behaviours. Anger Issues : including road rage, anger in relationships, with family members, work colleagues or others. Relationship or Sexual Issues : Jealousy, trust, bad communication, break ups, Confidence and Self-esteem : Hypnotherapy and Mindfulness are very effective at creating positive change. Adrian Sonnex has been a full-time professional Hypnotherapist since 2007 when he was awarded his Diploma in Clinical Hypnosis, he went on to be awarded a Diploma in Hypnotherapy and Psychotherapy and to become a Master Clinical Hypnotherapist. In 2008 he became a Mindfulness-based Cognitive Behavioural Therapist and has been practicing professionally ever since. He is trained in Mindfulness-based Stress Reduction for Anxiety, Mindfulness-based Cognitive Behaviour Therapy for Depression, Traumatic Incident Reduction for Post Traumatic Stress Disorder and all other forms of Trauma and Acceptance and Commitment Therapy. He runs training and worksops in Mindfulness and has has worked on several projects including teaching Mindfulness at Lunchtime at two London City Law Firms and teaching Mindfulness to Secondary School Teachers to teach to Pupils for The London Borough of Sutton. He works from his home clinic in Morden, virtually and does do home/office visits. We offer a discount for Bark clients - contact us directly and mention that you found us on Bark to get £10 off your therapy sessions. Visit our website for more information or contact us by phone, text, WhatsApp or email. You can come to our clinics or we can visit you in your home, office or other location. Google "Adrian Sonnex" or "Wellbeing Hypnotherapy & Mindfulness" to see some of our Five Star reviews. We offer you: - Hypnotherapy - Mindfulness-based Stress Reduction for Anxiety - Stress - Mindfulness-based Cognitive Therapy for Depression - Trauma Therapy for Abuse, Trauma and PTSD - Acceptance and Commitment Therapy ACT - Other Talking Therapies We have been awarded The Senior Qualification in Hypnotherapy Practice by The General Hypnotherapy Register, GHR and are registered Hypnotherapists on the Complementary and Natural Healthcare Council, CNHC which was set up with Government to protect the public from poorly trained, unqualified or unscrupulous people pretending to be therapists. We are also registered with the International Hypnotherapy Association and the Hypnotherapy Register.
Helping people to resolve and overcome their anxiety, depression, abuse - trauma - PTSD, phobias, relationship and sexual problems etc I love working with people. Before I became a full-time therapist in 2007 I spent twenty years working with people with physical disabilities, learning difficulties, Autism and challenging behaviour.
I have also volunteered for The British Red Cross (10 years) and the Samaritans (listening volunteer 5 years).
What I don't love about my job is the IT, website developing, social media, computer work :-(
I have always been interested in people and in helping and supporting people. Whilst working with people in carework I worked alongside psychologists, speech and language therapists, music and art therapists and this is what really inspired me to become a therapist myself.
I am a full-time professional therapist with over 14 years of practice and over 130 Five Star Client reviews.
I have Diplomas in Hypnotherapy, Mindfulness-based Cognitive Behavioural Therapies and NLP.
I am registered with the Complementary and Natural Healthcare Council and the General Hypnotherapy Register.
Yes I work with clients online via Skype, WhatsApp, Zoom etc.
Our clinics are Covid-secure. You may wear a mask to come in, use hand sanitiser, and we keep social distance during therapy sessions.
4.94/5.00
based on 39,788 reviews
I had been in an extremely bad place for just over 14 years. I wasn't living, I was waiting to die. I came close many times, just wishing it was over. Doctor after doctor, same generic diagnosis again and again. Here's some tablets etc. The usual. Years past but nothing got better. I don't want to go anymore into it. Then I met Vicky. It was one of those thing's when you know you connect. Then it was the fact it actually felt she listened. She didn't respond with what a course told or suggested she had too. She responded to me. Where I was. Who I was at that time. Something no NHS doctor etc ever did as they were just waiting for the next patient, then the next etc. The time she gave me was mine and it wasn't rushed or wasted. Yes I had some bad day's, but only towards the end did I realise it was actually needed. It was part of the mending, my journey. Vicky led me to somewhere I didn't expect when I asked her for help. I wanted, needed help as I was at my end. She didn't just pull me back from the edge, she gave me value and helped me realise who I actually am. I turn 50 soon and I had never truly understood who I am. I do now. Vicky listened, she didn't tell me I had to do this or that. She guided me. All the Doctors I have seen and met up until I met Vicky, did not get who I actually was or what caused my actual symptoms etc. Not one. Vicky saw something in me none of the rest did. Something I had never known myself. She carried me whilst l struggled, while I tried to understand, whilst I climbed out of my hell. A hell which I honestly thought was going to consume me whole. Vicky gave me a new beginning. A reason to live. The strength I needed and brought me to what actually caused my symptoms/pain. This is not only a review for Vicky, it is to say thank you to her. She didn't just help me, she gave me back something I had lost along time ago. My soul. Thank you.
15 May 2024
I found Rachel on bark when looking for a way to cure my alcohol habit. Booked a consultation and went from there. She was very patient, listing to my outpourings, as difficult as it was to do and she helped me on my path, always listening and always thoughtful and kind in her reply. I found her easy to trust and a therapist who I cannot recommend enough. I nolonger drink during the week and drink less at weekends than I used to, which was what I was aiming for from the start. Book a consultation, you will not look back.
15 May 2024
Lisa is such a warm, kind person. She really listens to all your questions and needs. All very tailored to you. Can’t recommend highly enough
14 May 2024
